If you are looking to improve your spiritual growth, consider exploring your past first. Read more to discover 3 lessons to enhance your spiritual growth.  Examine Your Past To Improve Your Future One of the most important -- but most overlooked -- aspects of mental health is spiritual growth. Being connected with who we are and what we feel is vital, as it allows us to experience life to the fullest rather than being pulled down by the problems that modern life has a way of throwing at us.
However, there’s no doubt that spiritual growth is not something that many people focus on, despite the benefits it can have for your state of mind and how you cope with the pressure of your reality. In fact, when it comes to improving your present and future, the way you can grow from examining your past is one of the most important tools at your disposal. Here are a few ways that examining the life you have lived can improve your potential for spiritual growth and bring you peace of mind when you need it. 1) Learn From Your Past Mistakes Mistakes are something that we all try to ignore rather than linger on; we want to be able to forget about the things that we have found trying, the moments where we did something that we later came to regret. However, our past mistakes have lessons to teach us. They are cautionary tales about behavior that didn’t have the results we expected, or the potential logic jumps in our thinking. If you examine the things you did wrong in the past, you can be more confident that you won’t make those same mistakes again in the future. 2) Understand The Things You Have Overcome When you are facing challenges in your personal life, it can feel like you will never truly be able to find a way through them. Looking back to things you experienced in the past, you will be able to see how you have experienced adversity before, and what you did to cope with it. This can help to strengthen your resolve in the future, and give you confidence that you’re able to make the right decisions to cope with anything that is happening to you. If you want to take this idea a step further, it’s worth exploring the world of past lives. There’s no doubt that past life belief is becoming more common, and more and more people find that learning more about their past not just from this life but from all the others that went before, can be extremely beneficial. 3) Clarify Your Sense Of Perspective In the moment, it’s easy to think that you are facing challenges and obstacles that are going to be impossible to overcome. However, when you look back into your past, you will see that the life problems you are facing now are not so different from the issues you have faced down before. In fact, you will likely find issues in your past that are more serious than those you are currently experiencing, helping to clarify your sense of perspective. In Conclusion As the above show, when it comes to spiritual growth, there might be no better route to your future than the one you will find while examining your past.
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Explore what past life regression is all about in this interesting post.  Do You Think You Have A Past Life? There will be many occasions in life that you experience strange issues, from the physical to the emotional, that don’t appear to have any cause whatsoever. And while some therapists might find an underlying reason behind your issues, there could be an alternative causation - a past life, perhaps? While many medical professional poo-poos the idea of past lives the simple truth is that many specialist practitioners have given people help where they couldn’t find it before, and the strength and power to take on their problems with a full head of steam. So, if you are struggling to manage your personal issues, or are bemused as to why you are feeling this turmoil, maybe a past life regression could help? Here are a few pointers on how it might help, and what to expect.  Some People Believe We Can Bring Issues From A Past Life To Our Current Life The process Your first step in the process is to thoroughly research hypnotists in your area and find a reputable therapist who has plenty of experience in performing past life regressions. According to Past Life Regression QHHT, there are also specialist therapists to choose from, who run quantum healing hypnosis technique sessions. Most regression practitioners will work with you to ensure you are happy and comfortable throughout the sessions and put a big focus on what you want to achieve and find out more about your issues. The priming Past life regression involves accessing your sixth sense. So part of the process in the initial stages will be all about stimulating your senses of taste, touch, sight, sound, and smell, which then helps you prime your imagination and increase your inner intuition. The hypnosis Once the practitioner starts to put you under hypnosis, you will feel very relaxed and have an opportunity to open your mind to things you might not have experienced before. It’s at this point of the regression process that you will start to experience thoughts and feelings appear in your mind, and the therapist will encourage you to dive a little deeper, bit by bit.  Open Your Mind The experience
People who have enjoyed successful past life regression sessions experience quite a broad range of different things, but there are some common threads. Many clients report feeling like they are traveling through time, and some might say they are experiencing all of their past lives instantly. It’s at this point where the skill of the therapist will be able to help you focus on each past life, and free up and release your memories so that they are clearer and make more sense than before. The results Many people have benefitted from past life regression, and have found that it can explain some of the ‘unknowns’ about their lives. Ultimately, it could lead to individuals making positive changes to their life, and become happier human beings as a result. While no one can say for sure if past life regression is a real thing or not, as a form of therapy many have experienced positive results. It’s a fun process, too, and whether you believe in the theory or not, most people would love to get to have an idea of who their former selves might have been in the past! Calming the inner beast through human hands-on-healing The Gazette August 15, 2014  Treun The Cat Got a dog that won’t stop barking? Or maybe a nervous, jumpy cat? For $60 an hour, reiki master Jade will try to take away your pet’s worries. “Reiki can benefit animals by helping them feel more calm, relaxed and centered,” Jade says Reiki is a Japanese technique developed in the 1920s, although some reiki practitioners say it was created in ancient Tibet and rediscovered in the 20th century. The reiki master channels energy in the air around them, transferring it to a pet or person by placing their hands on the subject. The energy is believed to help heal the pet or person’s emotional problems and clear them of any energy blockages. “The same way it helps people, for pets it can be used for anything from helping a senior pet with illness or injury to calming a hyper puppy to helping a depressed pet cope with the loss of their companion, as is the case with bonded pets who lose their friend,” Jade says. © Copyright (c) The Montreal Gazette  Can you spot the Ostrich in your life? Continue reading to see if the description matches someone in your life.  Take Charge Of Your Own Life Fairly recently I had a somewhat shocking and dismaying phone call from a former client. I will call him George for the sake of anonymity. Now George was a challenging client to start with. When he told me his situation I suggested that perhaps someone else would have the answers he desired, but he insisted on staying and having a session with me, so I did the best I could for him. I was generous with my time, giving him quite a bit of extra time after our session and further information that I thought would benefit him. At the time he acted happy and grateful and was receptive to what he was being told. So imagine my surprise when George called me up and informed me that his current life circumstances were my fault, and that because of it I owed George not only an explanation but also a free consultation for an unspecified amount of time! My first reaction was confusion as my brain tried to work out exactly HOW I was responsible for his life? As I tried to assist George further, he became irrational and angry. He made some pretty far out accusations and I felt my own temper rising as he simply was not willing to take any responsibility for his own life and the choices he had made. Every attempt I made at a rational, adult conversation was quite beyond his scope of abilities. He wanted someone to blame and I was it. After I finished that phone call with George I was left feeling a mix of emotions. I felt angry, frustrated, hurt and confused. After I had calmed down a bit, I felt something else for George, I felt sadness. Here was a man with so much potential, so much that he could have done with his life, so much that he could still do, and yet he did nothing. He was akin to an Ostrich sticking its head in a hole! What a waste! I’ve met a few people like George in my life as I am sure you have dear readers. What is important to remember when interacting with persons like this, is to determine for yourself at what point do you back away? Some people will continue to resist all good intentions and efforts no matter what, even when they say they want to change or want help. It’s up to you to decide at what point you say, enough is enough. Do not put your own emotional welfare and energy towards people that just want to be an Ostrich! |
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