If you are looking to improve your spiritual growth, consider exploring your past first. Read more to discover 3 lessons to enhance your spiritual growth. One of the most important -- but most overlooked -- aspects of mental health is spiritual growth. Being connected with who we are and what we feel is vital, as it allows us to experience life to the fullest rather than being pulled down by the problems that modern life has a way of throwing at us.
However, there’s no doubt that spiritual growth is not something that many people focus on, despite the benefits it can have for your state of mind and how you cope with the pressure of your reality. In fact, when it comes to improving your present and future, the way you can grow from examining your past is one of the most important tools at your disposal. Here are a few ways that examining the life you have lived can improve your potential for spiritual growth and bring you peace of mind when you need it. 1) Learn From Your Past Mistakes Mistakes are something that we all try to ignore rather than linger on; we want to be able to forget about the things that we have found trying, the moments where we did something that we later came to regret. However, our past mistakes have lessons to teach us. They are cautionary tales about behavior that didn’t have the results we expected, or the potential logic jumps in our thinking. If you examine the things you did wrong in the past, you can be more confident that you won’t make those same mistakes again in the future. 2) Understand The Things You Have Overcome When you are facing challenges in your personal life, it can feel like you will never truly be able to find a way through them. Looking back to things you experienced in the past, you will be able to see how you have experienced adversity before, and what you did to cope with it. This can help to strengthen your resolve in the future, and give you confidence that you’re able to make the right decisions to cope with anything that is happening to you. If you want to take this idea a step further, it’s worth exploring the world of past lives. There’s no doubt that past life belief is becoming more common, and more and more people find that learning more about their past not just from this life but from all the others that went before, can be extremely beneficial. 3) Clarify Your Sense Of Perspective In the moment, it’s easy to think that you are facing challenges and obstacles that are going to be impossible to overcome. However, when you look back into your past, you will see that the life problems you are facing now are not so different from the issues you have faced down before. In fact, you will likely find issues in your past that are more serious than those you are currently experiencing, helping to clarify your sense of perspective. In Conclusion As the above show, when it comes to spiritual growth, there might be no better route to your future than the one you will find while examining your past.
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Explore what past life regression is all about in this interesting post. There will be many occasions in life that you experience strange issues, from the physical to the emotional, that don’t appear to have any cause whatsoever. And while some therapists might find an underlying reason behind your issues, there could be an alternative causation - a past life, perhaps? While many medical professional poo-poos the idea of past lives the simple truth is that many specialist practitioners have given people help where they couldn’t find it before, and the strength and power to take on their problems with a full head of steam. So, if you are struggling to manage your personal issues, or are bemused as to why you are feeling this turmoil, maybe a past life regression could help? Here are a few pointers on how it might help, and what to expect. The process Your first step in the process is to thoroughly research hypnotists in your area and find a reputable therapist who has plenty of experience in performing past life regressions. According to Past Life Regression QHHT, there are also specialist therapists to choose from, who run quantum healing hypnosis technique sessions. Most regression practitioners will work with you to ensure you are happy and comfortable throughout the sessions and put a big focus on what you want to achieve and find out more about your issues. The priming Past life regression involves accessing your sixth sense. So part of the process in the initial stages will be all about stimulating your senses of taste, touch, sight, sound, and smell, which then helps you prime your imagination and increase your inner intuition. The hypnosis Once the practitioner starts to put you under hypnosis, you will feel very relaxed and have an opportunity to open your mind to things you might not have experienced before. It’s at this point of the regression process that you will start to experience thoughts and feelings appear in your mind, and the therapist will encourage you to dive a little deeper, bit by bit. The experience
People who have enjoyed successful past life regression sessions experience quite a broad range of different things, but there are some common threads. Many clients report feeling like they are traveling through time, and some might say they are experiencing all of their past lives instantly. It’s at this point where the skill of the therapist will be able to help you focus on each past life, and free up and release your memories so that they are clearer and make more sense than before. The results Many people have benefitted from past life regression, and have found that it can explain some of the ‘unknowns’ about their lives. Ultimately, it could lead to individuals making positive changes to their life, and become happier human beings as a result. While no one can say for sure if past life regression is a real thing or not, as a form of therapy many have experienced positive results. It’s a fun process, too, and whether you believe in the theory or not, most people would love to get to have an idea of who their former selves might have been in the past! Whatever your abilities, consider sharing them with others. You will enrich your life and theirs by sharing what comes naturally to you. Read on to learn more in this personal article. Many people have natural gifts whether it is scholastic skills like math or language, or life skills like cooking or organizing. Other skills we learn and hone over the years, picking up bits of information here and there until we reach a point where we feel comfortable and competent at that task such as driving a car. For those of us who have abilities that fall outside of the “normal” range, life can be challenging, especially when we are children. As a child, I personally had no idea what to do with the skills I seemed to possess, and nor did my family. My sibling and I are both adopted from different blood lines, and yet, he too has abilities that overwhelmed my family growing up. I remember being perhaps 6 or 7 and waking up to my brother screaming and begging to mother to “ask them to leave me alone!” My mother brushed it off as a dream, but it wasn’t. As an adult my brother chose to ignore his many abilities and I had done the same for many years as I had no idea what to do with my gifts. One of my gifts that I have is a very strong intuitive ability which helps me to “know” people upon meeting them. That is not to say that I can read their mind, but I can read their energy. As a child I was often overwhelmed by the energy people put out and would hide during family parties to escape the onslaught of energy and emotions from people. As an adult I learned to shield myself to protect myself from unwanted energy and I learned that I could also read the energy in photographs. In the beginning it was a parlour trick of sorts for me. I used to look at real estate listings and see what came up for me regarding the property. My husband wasn’t so thrilled with my ability when I would point out that a particular house was haunted by at least one spirit! In the past I used my ability to read photographs through a service I offered called intuitive photo reading. It was a way for me to use that particular ability in a positive manner to help people, and really that is what life is all about. If you have a particular gift, make use of it and share it. Are you a natural teacher, dancer, or artist? Do you find organizing or planning events easy and enjoyable? Have you reached a point in your life where something is missing but you just don’t know what it is? Consider sharing your gifts with someone else. Volunteer, start a business, help a friend or neighbour. What may seem easy to you can be very difficult for someone else. They will be so grateful to you, not only for your natural gift, but also for your gift of sharing. Do you chose to blend in or stand out? Read more to explore this interesting topic about appearances. Today I was thinking about appearances, and how our physical presentation tends to hold so much meaning and importance in our society. In the world at large, there is a standard for beauty, strength, mental ability, and social status that changes based on appearances. It isn’t just Human nature though, even in the animal kingdom, those that are different are often not accepted with good reason. An animal that is born either a different colour or size is often seen a threat to the safety of the group. An of example of this are Zebra which have their distinctive pattern because it causes confusion to predators when they are running in a herd, as the moving patterns make it hard to distinguish one zebra from another. If a “golden” or “albino” zebra is part of that herd, then it can easily be spotted and attacked, posing a risk for the rest of the herd. It makes me wonder if humans carry the same fear of standing out. Is it in our own genetic structure the need to blend it lest we be attacked? What about those who chose not to blend in? Sometimes they are applauded and given congratulations for being “brave” and true to themselves like a Paralympic athlete who has achieved gold. There are other traits that are not accepted as easily, like piercings or tattoos, but even that has become so much more accepted. I guess I am thinking about this lately because I am facing my own dilemma regarding not blending in. Well, truth be told, I have never been easy to hide! At almost 6 feet tall, I have always stood out. My recent musings have been around whether I should let my own greying hair win the battle over chemical colour? I've had grey hair since I was 16. Back then it was a fashionable Rogue from X-Men streak that made me feel special and unique. These days, the grey is definitely taking over! Now, I am at a different place in my life with regards to the comfort level I feel with myself. I was surprised and saddened when I asked friends what they thought about me just letting it all be natural? Many of them instantly responded with fear and confusion. Why, they asked me would I do that? I would look "old" I was told by some, and one even mentioned that she had no life partner yet so she most certainly could not let her grey show! I find the whole topic fascinating, especially with regards to women and how we view our grey hairs. Men who are grey are seen as wise and distinguished, and yet women call themselves old. I find it very sad that women in particular are not only hard on each other; but they are so hard on themselves. As it turns out I was not able to remove the entire old colour from my hair, so I decided to go a different route and colour my hair purple instead. I am sure that will probably illicit further commentary about not blending in as well, and for me that is okay. I prefer to be that crazy albino zebra taking chances and living my life, rather than worrying about going along with the herd. Sometimes, you just have to embrace who you are despite what others may say. Tall, short, fat, thin, grey hair, fun coloured hair, piercings, tattoos, and so on. Remember that you have the power to transform your life in whatever way you need to, and that includes loving yourself, for you who are and how you like to look. |
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