Tips to help with wedding stress are explored in this contributed post.
No matter how organised you are, planning a wedding is a stressful business. It’s the biggest day of your life; there’s a lot of money involved and some important decisions to be made. It can be a stressful time for any bride-to-be, but it’s important to keep calm for the sake of your health and to make sure that you can enjoy the day you’ve worked so hard to plan.
Here are some stress-busting methods to help you keep calm when planning your wedding.
Set a budget that you can stick to
You’ll often hear of couples blowing their wedding budget, but it doesn’t have to be that way. If you do your research beforehand, you can get a better estimate of what everything will cost. Rather than budgeting under the average price of different wedding components, budget for a bit over. That way, you’ll find yourself with some surprising savings when you do manage to get a good deal. You can cut costs in areas such as your wedding stationery by buying them online; you can get save the dates, pocketfold wedding invitations and more at an affordable rate to keep the costs down. There are plenty of cost-cutting solutions to help you stick to your wedding budget that can ensure you can keep the financial side of wedding planning under control.
Take a break from it
As difficult as it can be, sometimes you just need to take a break from the chaos of wedding planning. While your wedding is important, it’s not the only thing happening in your life, or the lives of others for that matter. Take a break now and then and do something completely non-wedding related. Whether you visit some friends, indulge yourself with a spa day or go for a nice meal with your partner - make the time free from wedding talk to give you a chance to think about something else.
Practice common stress busters
Your mental health is important, not just when you’re planning a wedding but for your general health too. It’s important to get into the habit of exercising, getting enough sleep and other stress-busters to help you combat mental health problems. Find things that you enjoy that help keep your mind distracted, as well as those that can help you to chill out. Make some time for yourself that will give you the opportunity to recharge ready to tackle the next items on that long wedding to-do list.
When planning your wedding, it’s helpful to talk to other people - plenty of people get married each year, and you can get some great advice from them. Get yourself a wedding planning checklist to make sure you can keep track of everything that needs to be done so that you don’t end up with any last-minute shocks or surprises. With some preparation, organisation and plenty of time to relax - you can enjoy the wedding planning process and keep it stress-free for a day you’ll remember forever.
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Jade is a certified Hypnotherapist, Reiki Master, Spiritual Coach, Intuitive Tarot Reader and EFT Practitioner.